Pornography Addiction Breaking the Chains: A Workbook of Essential Tools for Recovery by Dindinger PhD. Robert V

Author:Dindinger PhD., Robert V [Dindinger PhD., Robert V]
Language: eng
Format: epub
Published: 2015-06-08T16:00:00+00:00

15. The Addiction Cycle

An additional vital step to defeating pornography addiction is the ability to identify the cycle that leads to relapse and prolonged pornography use (see Figure 14). Important parts of this cycle include identifying and understanding triggers, cravings, rituals, lapses and the guilt that follows. As you are able to identify each stage, you will be able to disrupt the cycle and increase your ability to stay on the road to recovery.

16. Part 1: Identifying and Managing Triggers

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